Get More Sunshine in Your Life!
 
Vitamin D3 is an essential vitamin that the body needs for healthy bones, teeth, and muscle function. It supports a healthy immune system and it's deficiency has been linked with depression.  Appropriately named the “sunshine vitamin,” D3 is naturally synthesized when bare skin is exposed to UVB sunlight. But the indoor modern lifestyle does not allow most of us to get as much as we need. 
 
Deficient amount of Vitamin D can also be linked to the following:
Elevated risk of death from Cardiovascular Disease
Cognitive impairment in older adults
Severe asthma for children
Cancer- malignant melanomia and colon cancer
Weaken immune system
Weaken bones
Poor hormonal health